using high-speed flash sync / Auto FP
A fun image taken during an individual workshop today - our model, Aleona caught-mid-air … with a fast shutter speed and flash, to freeze the movement. Even Jessica, my assistant with the ‘tood, was positively elevated with the experience of photographing Aleona today.
A quick overview of when you’d use high-speed flash sync / Auto FP:
- when you need that shallow depth-of-field, or
- when you need that fast shutter speed, and
- you have the flash power to spare.
As mentioned in the tutorial on high-speed flash sync (HSS), there is a considerable loss of power in going into high-speed flash sync territory. So you wouldn’t immediately use HSS in very bright light if you are trying to over-power the sun with flash. While the higher shutter speeds brings the ambient exposure down, it brings the effective flash power down faster than it affects the ambient light. So the sweet spot will always be at maximum flash sync speed. Therefore, using HSS shouldn’t just be a default way of working flash.
With that image, Jessica was close enough to Aleona that we were able to get good flash exposure on her, even at a high shutter speed. We did remove the one baffle of the softbox.
That about sums it up – use high-speed flash sync when you need the higher shutter speed OR shallower depth field, AND can afford the subsequent loss in power.
(photo by Jeff Kennedy – portrait photographer, Montrose, Alabama)
For more details about workshops & seminars, as well as individual workshops
equipment used during this part of the photo session:
Nikon D3s (B&H); Nikon 24-70mm f2.8 AF-S (B&H)
Lastolite EZYBOX Softbox Kit (24?x24?) (B&H)
Nikon SB-900 (B&H); Nikon SD-9 battery pack (B&H)
(2x) PocketWizard FlexTT5 transceiver (B&H)
PocketWizard AC3 Zone Controller (B&H)
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